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amesbury tai chiThe UK biggest Traditional Martial Arts Schoolamesbury tai chi
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Tai Chi Class in Amesbury

 

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Tai Chitai chi in amesbury[Kung Fuamesbury tai chi[KickBoxing

 

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The Evolution of Kung Fu

[taiji in amesbury Wing Chun Kung Fuamesbury tai chi

[amesbury tai chiChai Lei Fut Kung Fuamesbury tai chi

The Evolution of Kickboxing

[amesbury tai chiBody-sculpting Kickboxingamesbury tai chi

[amesbury tai chiWomen Only Kickboxingamesbury tai chi

[amesbury tai chiCompetition Kickboxingamesbury tai chi

The Internal Kung Fu: Tai Chiamesbury tai chi

Benefits of Tai Chi Chuanamesbury tai chi

Yang Style Tai Chiamesbury tai chi

Sun Style Tai Chiamesbury tai chi

Woo Style Tai Chiamesbury tai chi

Wu Style Tai Chiamesbury tai chi

Chen Style Tai Chiamesbury tai chi

 

YourUKLocalWutanTaiChiClass:

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[kung fu in amesburyTai Chi in Lyminghton amesbury tai chi

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[kung fu in amesburyTai Chi in Midsomer Norton tai chi in amesbury

[kung fu in amesburyTai Chi in New Forest amesbury tai chi

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[kung fu in amesburyTai Chi in Newbury amesbury kickboxing

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[tai chi in amesburyTai Chi in Peterheadkickboxing amesbury

[tai chi in amesburyTai Chi in Plymouthkickboxing in amesbury

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[amesbury tai chiTai Chi in Yeovil

 

Free introductory Tai Chi lesson leading to Beginnerís Course.

Wednesday 6:30-7:30pm

at

Amesbury Methodist Church Hall,

High Street, Amesbury. SP4 7ET

For further info. Contact Jill 07821 097 657

 

 

 

Tai Chi is a traditional Chinese exercise, suitable for adults of all ages, which results in improved fitness and health, in addition to being a profound martial art, a way of cultivating intrinsic energy of the body (qi) and a form of meditation.

tai chiTai Chi Chuantai chi

tai chiIn the last 5 years there have been over 130 scientific papers published in the long term health effects of studying Tai Chi. tai chi

 

tai chiEvery single study showed significant improvements in health and quality of living in the participants. The reported changes in individuals who study Tai Chi include:Wutan Tai Chi

tai chiEnhanced dilation in skin vasculature (younger skin)

tai chiImproves facets of physical self-worth and self-esteem

tai chiIncreases psychological stabilisation (prevents mood tai chitai chiswings)

tai chiIncreased immunity to disease

tai chiSelf-efficacy (motivation) is enhanced

tai chitai chiDecreased blood pressure

tai chiReduced arthritic symptoms

tai chiImproves post-operative recovery in cardiac patients

 

tai chiPrestigious companies have employed martial arts training especially Tai Chi Chuan to boost the self esteem and enthusiasm of their employees

 

tai chiWhen practised correctly, Tai Chi Chuan will not only increase our immunity to disease, it also makes us feel good about ourselves.

 

tai chiMany Financial Institutions have also found the exercises not only help to reduce absenteeism but also improve work performance.

 

SoonTuan They

Wutan Tai Chi School

 

 

 

 

 

 

 

 

 

 

 

 

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